Adult Group Exercise classes
B.Fit offers a variety of group exercise classes for adults at all levels.
We promise that you will sweat, work hard, and also have fun in the process. Look below for a list of some of our classes! Check out Signup Genius for the full schedule using the link below.
NEW!
Preschool Storytime & Movement
Preschool Sports
We now have Cycling & Kickboxing at our Gilbertsville location!
COMING SOON!
Video classes for at home use and Senior Fitness Classes!
We use SignUpGenius for our classes. If the direct link above is not working on your device, please go to the SignUpGenius website and search under bfittrainingstudio@outlook.com
You can then make an account and “favorite” signups to make it easier in the future for your regularly attended classes.
Here is our regular, weekly schedule at BFit for October 2025.
Use the “Click Here to Sign Up” button above to visit SignUpGenius and view any updates.
Special Events can be found on our SignUpGenius page or on the Event page above.
**Check Facebook and Signup Genius for class updates.**
B.fit classes
60 minute Old School Aerobic Step class
All level walk on the Perkiomen Trail
45-60 minute Strength Training Class focusing on Upper Body, Lower Body and Core. All levels.
Gentle Yoga is an all-levels Yoga Class incorporating breath and movement. Gentle Yoga may enhance strength, flexibility and balance. The use of props may be included in this class.
60 minute cardio dance class for all levels
45 minute Cardio Dance and Strength class
Functional training for everyday living
45 minute heavy bag boxing class with core work – gloves recommended.
45 minute class focusing on thighs, butts and guts with a great stretch at the end. This class is for all fitness levels
Barre Class…traditional Barre class using light weights, bands and balls
60 minutes of fun line dancing!
Not just country; we also do popular wedding dancing and some originals!
- Senior Movement & Dance: Low impact aerobic class utilizing light weights, bands, simple choreography, and great music
- Senior Strong: Full body exercises that can be done either seated or standing. Improve balance, strength, mobility and flexibility.
- Senior Flow & Stretch: Seated or standing gentle yoga/stretch class focused on improving balance, aiding in recover, and relieving stress and tension.
Our senior classes are paid for with a 10 class pack for $40, or $5/class. Use the sign-up button above to view the available dates and times for the classes.
A Pilates mat work class which focuses on breathing and isolating body movements to strengthen from the inside out.
- This class will get your heart pumping!
- This is a non-contact class with exercises influenced by boxing, kickboxing, and martial arts.
- Kickboxing will build strength and increase heart health as you move to fast-paced music.
This class incorporates kicking, punching, and general fitness through the use of various boxing and marital arts styles and the use of a bag. Bring kickboxing gloves if you have them, though modifications will be provided for those using bare hands.
These high-energy classes will get your heart pumping! The instructor will guide you through your ride while pushing your strength and endurance.
