Adult Group Exercise classes
B.Fit offers a variety of group exercise classes for adults at all levels.
We promise that you will sweat, work hard, and also have fun in the process. Look below for a list of some of our classes! Check out Signup Genius for the full schedule using the link below.
COMING SOON!
Zumba, starting July 15th. Click below to sign up!
We use SignUpGenius for our classes. If the direct link above is not working on your device, please go to the SignUpGenius website and search under bfittrainingstudio@outlook.com
You can then make an account and “favorite” signups to make it easier in the future for your regularly attended classes.
Here is our regular, weekly schedule at BFit for July 2026.
Use the “Click Here to Sign Up” button above to visit SignUpGenius and view any updates.
Special Events can be found on our SignUpGenius page or on the Event page above.
**Check Facebook and Signup Genius for class updates.**
B.fit classes
60 minute Old School Aerobic Step class
All level walk on the Perkiomen Trail
45-60 minute Strength Training Class focusing on Upper Body, Lower Body and Core. All levels.
Gentle Yoga is an all-levels Yoga Class incorporating breath and movement. Gentle Yoga may enhance strength, flexibility and balance. The use of props may be included in this class.
45 minute Cardio Dance and Strength class.
You’ll be dancing as well as using weights and bands while grooving to the music!
Functional training for everyday living
45 minute heavy bag boxing class with core work – gloves recommended.
45 minute class focusing on thighs, butts and guts with a great stretch at the end. This class is for all fitness levels
This class is low impact, high intensity that works those muscles in isolation and uses a barre, balls, weights, and bands. No dance experience needed!
Barre is currently offered as Barre Blend with Jen and Barre-lates with Sarah.
Watch for our monthly pop-ups!
Not just country; we also do popular wedding dancing and some originals!
A Pilates mat work class which focuses on breathing and isolating body movements to strengthen from the inside out.
This class is currently offered in conjunction with Barre.
- This class will get your heart pumping!
- This is a non-contact class with exercises influenced by boxing, kickboxing, and martial arts.
- Kickboxing will build strength and increase heart health as you move to fast-paced music.
This class incorporates kicking, punching, and general fitness through the use of various boxing and marital arts styles and the use of a bag. Bring kickboxing gloves if you have them, though modifications will be provided for those using bare hands.
These high-energy classes will get your heart pumping! The instructor will guide you through your ride while pushing your strength and endurance.
You can find these classes listed as Sunrise Spin and Rhythm Ride with Michelle, and Cycle Strong with Sarah.
Always look for monthly pop-ups by one of our instructors!
Coming soon!