Lady Fit Cardio dance

About

Lady Fit Cardio Dance is a 60 minute class where you dance! This cardio filled class is for all levels.

Every Tuesday 4:30 PM

Every Thursday 5:30 PM

Investment:

Included in your monthly membership!

Sarah's Bio

Bethanne

Sarah is certified as a Lady Fit Dance Instructor and runs a strength Lady Fit Cardio Dance class on Tuesdays

Sarah

Sarah is certified as a Lady Fit Dance Instructor and is currently working on her group class certification. She is a Learning Support teacher and enjoys teaching these dance classes as another way to expand her teaching horizons. Sarah exercises as a way to control stress and depression as well as to celebrate the strength of women’s bodies.

Dance with us!

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