Events
Our next wine and exercise event at A’Dello Vineyard & Winery has been announced!
Wine Dancing
Thursday, April 24, 2025
6:30 – 8:30
Classic line dances, pop, country, classic, club, and some originals!
$25 for a glass of wine and line dancing with instruction
Bring snacks if you’d like!
Facebook Event: https://www.facebook.com/share/1YePSV43iA/
BFit Mash-Up: a FREE event
Date:
April 19th
Time:
7 – 9 AM (Come for the whole time time, or just attend the the times of interest! Schedule available on Facebook as it gets closer!)
Where:
BFit Training Studio
What:
A sampling of the classes we offer at B.Fit
Visit our “Adult Classes” page to sign-up!
WOMEN'S SELF DEFENSE CLASS
Here is another opportunity to learn self protection!
Attend this self-defense class led by David Chang of Civilian Defense Concepts, LLC
“GAIN MORE CONFIDENCE FOR A GREATER PEACE OF MIND”
In this MUNIO seminar you’ll get LIFE SAVING tips that you may not be aware of. This seminar will help you take your instinctive self protection ability to a higher level with MUNIO. Discover 6 of the most common street attacks and learn simple and effective moves you can easily use with MUNIO to disable an attacker and give yourself the opportunity to escape. MUNIO tool included with registration.
April 25, 2025
5:30-7:30
$40 per person
VENMO @Bethanne-Smith-1
SPACE IS LIMITED … RESERVE YOUR SPOT NOW Additional Facebook Fun!
In addition to our main Facebook page (BFit Training Studio), we have additional Facebook pages for different needs:
- BFit WW..We Can Do This !!
- For those following Weight Watchers, or those who want helpful tips and also accountability on our journey to better health!
- Anyone can share ideas, post to help for accountability, or ask questions!
- BFit & Thrive
- This page will host ideas and motivation to make sure we are living the BFit & Thrive in 2025 motto!
- BFit Gear and Re-Sale
- This page has BFit Gear posted for sale as well as gently used athletic wear.
Program starting January 6, 2025
