Events
Wine Dancing is on hold with the colder weather, so we’re moving inside the winery
Barre at the Wine Bar
Thursday, November 21st
6:30 – 8:30
A’Dello Vineyard & Winery
$25 for two hours of barre class and a glass of wine
Bring snacks, wear athletic attire, and wear sneakers or barre/yoga socks with grips on the bottom!
No ballet experience required! Let’s work those little muscles with small but effective movements.
adellowines.com or Venmo @Bethanne-Smith-1
BFit Mash-Up: a FREE event
Date:
November 23, 2024
Time:
7 – 9 AM
Where:
BFit Training Studio
What:
A sampling of the classes we offer at B.Fit
Visit our “Adult Classes” page to sign-up!
Chair Yoga is for EVERYBODY
Join Beth for a different style of yoga for your practice.
Monday, November 25th at 7:00pm
$18 for non-members, $15 for B.Fit members
Visit our “Adult Classes” page to sign-up
and Venmo @Bethanne-Smith-1
WOMEN'S SELF DEFENSE CLASS
SPACE IS LIMITED … RESERVE YOUR SPOT NOW 
B.Fit is holding the next Women’s Self Defense class with the MUNIO Self-Defense tool taught by David Chang on
December 18, 2024
Watch for sign-up information coming soon.
When boys become 16 years old, they are taught to drive.
When girls reach 16 years old, they are taught to drive, to park under a street light at night, don’t park next to a van with sliding doors, walk with your keys out and ready, and lock your doors as soon as you get in your vehicle.
Come learn self-defense skills to gain confidence.
It’s that important.