Adult Group Exercise classes

B.Fit offers a variety of group exercise classes for adults at all levels. We promise that you will sweat, work hard and also have fun in the process. See below a list of some of our classes! Check out Mindbody for the full schedule.

NEW!

We now have Yoga and Lady Fit Dance Classes! 

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Yoga

join us for yoga

Lady Fit Cardio Dance

Dance with Us

B.fit classes

60 minute Old School Aerobic Step class

All level walk on the Perkiomen Trail

45-60 minute Strength Training Class focusing on Upper Body, Lower Body and Core. All levels.

Hatha Yoga is an all-levels Yoga Class incorporating breath and movement. Hatha Yoga may enhance strength, flexibility and balance. The use of props may be included in this class. Sold in a 10 class pack.

60 minute cardio dance class for all levels

45 minute Cardio Dance and Strength class

Functional training for everyday living

45 minute heavy bag boxing class with core work – gloves recommended.

45 minute class focusing on thighs, butts and guts with a great stretch at the end. This class is for all fitness levels

Barre Class…traditional Barre class using light weights, bands and balls