Adult Group Exercise classes
B.Fit offers a variety of group exercise classes for adults at all levels.
We promise that you will sweat, work hard, and also have fun in the process. Look below for a list of some of our classes! Check out Signup Genius for the full schedule using the link below.
NEW!
We now have Yoga, Stretch & Flow, Lady Fit Dance Classes, Line Dance Classes, and Senior Fitness Classes!
COMING SOON!
Video classes for at home use!
B.fit classes
60 minute Old School Aerobic Step class
All level walk on the Perkiomen Trail
45-60 minute Strength Training Class focusing on Upper Body, Lower Body and Core. All levels.
Hatha Yoga is an all-levels Yoga Class incorporating breath and movement. Hatha Yoga may enhance strength, flexibility and balance. The use of props may be included in this class. Sold in a 10 class pack.
60 minute cardio dance class for all levels
45 minute Cardio Dance and Strength class
Functional training for everyday living
45 minute heavy bag boxing class with core work – gloves recommended.
45 minute class focusing on thighs, butts and guts with a great stretch at the end. This class is for all fitness levels
Barre Class…traditional Barre class using light weights, bands and balls
60 minutes of fun line dancing!
Not just country; we also do popular wedding dancing and some originals!
- Senior Movement & Dance: Low impact aerobic class utilizing light weights, bands, simple choreography, and great music
- Senior Strong: Full body exercises that can be done either seated or standing. Improve balance, strength, mobility and flexibility.
- Senior Flow & Stretch: Seated or standing gentle yoga/stretch class focused on improving balance, aiding in recover, and relieving stress and tension.
Our senior classes are paid for with a 10 class pack for $40, or $4/class. Use the sign-up button above to view the available dates and times for the classes.
