Benefits of Group Live Online Personal Training
- Extreme flexibility. You do your weekly at home workout according to your schedule. This means no travel time to gym and no schedule conflicts
- Customized weekly at home workout geared to your goals and ability
- The LIVE Online workout with Trainer gives the extra guidance to check form and range of motion which decreases the chance of injury
- Constant contact and support 24/7 from your Trainer
- Support and motivation from members of your Group