Benefits of 1:1 Live Online Personal Training
- Extreme flexibility. You do your workout on your time and your schedule. This means no travel time to gym and no schedule conflicts
- Customized workout plan geared towards your goals and ability
- The LIVE Online workout with Trainer gives the extra guidance to check form and range of motion which reduces the chance of injury
- Constant contact and support 24/7 with Trainer with the opportunity for daily text check ins